how to make the connection between food, feelings and life—and
personal insights and an approach that works, Lose Weight Peacefully
empowers you to regain trust in your body, recognise your real physical
hunger, and learn how to deal with issues as they arise, all the while
eating the food you enjoy.
are no meal plans, exercise regimens or counting calories. Don’t
waste any more time, energy and money on diets—they don’t
work! This approach arms you with real strategies to
make the most of your life and lose weight at the same time!